Comments on: Negating Burnout https://www.kyledunkerley.com/blog/negating-burnout/ Words | Music | Tech Thu, 15 Mar 2018 00:29:36 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Kyle D https://www.kyledunkerley.com/blog/negating-burnout/#comment-65 Thu, 15 Mar 2018 00:29:36 +0000 http://kyles.one/?p=807#comment-65 In reply to Jeremy Stone.

I do a bit of quiet time with breakfast every morning – and the days I don’t almost fall asleep, it seems to give the feeling of not starting the day off running. That tends to last till about 8am.. 😛

]]> By: Jeremy Stone https://www.kyledunkerley.com/blog/negating-burnout/#comment-64 Wed, 14 Mar 2018 23:26:47 +0000 http://kyles.one/?p=807#comment-64 In reply to Jeremy Stone.

Actually, have you tried meditation?

]]> By: Jeremy Stone https://www.kyledunkerley.com/blog/negating-burnout/#comment-63 Wed, 14 Mar 2018 23:26:06 +0000 http://kyles.one/?p=807#comment-63 So I definitely remember that feeling from several points in my life, where I was either working two jobs or doing the whole Gym->Work->Other Stuff->Sleep then repeat.
I don’t really have much to say apart from that, and the obvious answer which doesn’t exactly help: do less. Unfortunately that’s the only thing that changed for me, I stopped working two jobs, and I stopped going to the gym every day.
If you figure it out, I’m eager to hear your thoughts.

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